Head-to-Head Analysis

Corn Snack: Mentaiko Flavor vs Extra Dark Chocolate Sweetened With Stevia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn Snack: Mentaiko Flavor

Corn Snack: Mentaiko Flavor

Not Vegan
VS
Top Pick
Package of Extra Dark Chocolate Sweetened With Stevia

Extra Dark Chocolate Sweetened With Stevia

Not Vegan
Nutritional Facts (per 100g)
610 kcal
Energy
433 kcal
3.3g
Sugars
0g
43.3g
Fat
40g
5g
Protein
10g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Corn Snack: Mentaiko Flavor and Extra Dark Chocolate Sweetened With Stevia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Snack: Mentaiko Flavor is the more energy-dense option here, packing 177 more calories per 100g than Extra Dark Chocolate Sweetened With Stevia. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Corn Snack: Mentaiko Flavor contains significantly more sugar (3.33g) compared to the milder Extra Dark Chocolate Sweetened With Stevia (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Dark Chocolate Sweetened With Stevia is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Corn Snack: Mentaiko Flavor or Extra Dark Chocolate Sweetened With Stevia?

It depends on your goals. Corn Snack: Mentaiko Flavor has 610 calories, while Extra Dark Chocolate Sweetened With Stevia has 433 calories. Check the detailed table above for sugar and fat content.

Is Corn Snack: Mentaiko Flavor vegan?

No, Corn Snack: Mentaiko Flavor is not certified vegan.

What is the calorie difference between Corn Snack: Mentaiko Flavor and Extra Dark Chocolate Sweetened With Stevia?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.