Head-to-Head Analysis

Corn Snack: Mentaiko Flavor vs Multigrain Pita Bite Crackers with Flax Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn Snack: Mentaiko Flavor

Corn Snack: Mentaiko Flavor

Not Vegan
VS
Top Pick
Package of Multigrain Pita Bite Crackers with Flax Seeds

Multigrain Pita Bite Crackers with Flax Seeds

Not Vegan
Nutritional Facts (per 100g)
610 kcal
Energy
433 kcal
3.3g
Sugars
3.3g
43.3g
Fat
13.3g
5g
Protein
13.3g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Corn Snack: Mentaiko Flavor and Multigrain Pita Bite Crackers with Flax Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Snack: Mentaiko Flavor is the more energy-dense option here, packing 177 more calories per 100g than Multigrain Pita Bite Crackers with Flax Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Corn Snack: Mentaiko Flavor or Multigrain Pita Bite Crackers with Flax Seeds?

It depends on your goals. Corn Snack: Mentaiko Flavor has 610 calories, while Multigrain Pita Bite Crackers with Flax Seeds has 433 calories. Check the detailed table above for sugar and fat content.

Is Corn Snack: Mentaiko Flavor vegan?

No, Corn Snack: Mentaiko Flavor is not certified vegan.

What is the calorie difference between Corn Snack: Mentaiko Flavor and Multigrain Pita Bite Crackers with Flax Seeds?

There is a difference of 177 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.