Corn squares vs 100% Pure Juice From Concentrate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn squares
100% Pure Juice From Concentrate
The Verdict: Which is Better?
When placing Corn squares and 100% Pure Juice From Concentrate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Corn squares is the more energy-dense option here, packing 338 more calories per 100g than 100% Pure Juice From Concentrate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Corn squares offers a protein boost with 7.6923076923077g per 100g, outperforming 100% Pure Juice From Concentrate in this category.
Frequently Asked Questions
Which is healthier: Corn squares or 100% Pure Juice From Concentrate?
It depends on your goals. Corn squares has 384.61538461538 calories, while 100% Pure Juice From Concentrate has 46.41 calories. Check the detailed table above for sugar and fat content.
Is Corn squares vegan?
No, Corn squares is not certified vegan.
What is the calorie difference between Corn squares and 100% Pure Juice From Concentrate?
There is a difference of 338 calories per 100g between the two products.
