Head-to-Head Analysis

Corn squares vs TRAIL MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn squares

Corn squares

Not Vegan
VS
Package of TRAIL MIX

TRAIL MIX

Not Vegan
Nutritional Facts (per 100g)
384.6 kcal
Energy
533 kcal
10.3g
Sugars
33.3g
0g
Fat
33.3g
7.7g
Protein
16.7g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Corn squares and TRAIL MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corn squares is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Corn squares takes the lead with only 10.25641025641g of sugar per 100g, whereas TRAIL MIX contains 33.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Corn squares or TRAIL MIX?

Corn squares appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Corn squares vegan?

No, Corn squares is not certified vegan.

What is the calorie difference between Corn squares and TRAIL MIX?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.