Corn Starch vs Original Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Starch
Original Tomato Sauce
The Verdict: Which is Better?
When placing Corn Starch and Original Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Corn Starch is the more energy-dense option here, packing 343 more calories per 100g than Original Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Corn Starch takes the lead with only 0g of sugar per 100g, whereas Original Tomato Sauce contains 3.23g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Corn Starch or Original Tomato Sauce?
It depends on your goals. Corn Starch has 375 calories, while Original Tomato Sauce has 32.3 calories. Check the detailed table above for sugar and fat content.
Is Corn Starch vegan?
No, Corn Starch is not certified vegan.
What is the calorie difference between Corn Starch and Original Tomato Sauce?
There is a difference of 343 calories per 100g between the two products.
