Head-to-Head Analysis

Corn thins vs Apples & Cinnamon Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn thins

Corn thins

Not Vegan
VS
Top Pick
Package of Apples & Cinnamon Instant Oatmeal

Apples & Cinnamon Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
242 kcal
Energy
0 kcal
0.8g
Sugars
0g
1.7g
Fat
0g
4.2g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Corn thins and Apples & Cinnamon Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn thins is the more energy-dense option here, packing 242 more calories per 100g than Apples & Cinnamon Instant Oatmeal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Corn thins offers a protein boost with 4.17g per 100g, outperforming Apples & Cinnamon Instant Oatmeal in this category.

Frequently Asked Questions

Which is healthier: Corn thins or Apples & Cinnamon Instant Oatmeal?

It depends on your goals. Corn thins has 242 calories, while Apples & Cinnamon Instant Oatmeal has 0 calories. Check the detailed table above for sugar and fat content.

Is Corn thins vegan?

No, Corn thins is not certified vegan.

What is the calorie difference between Corn thins and Apples & Cinnamon Instant Oatmeal?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.