Head-to-Head Analysis

Corn Tortilla vs Crispy Sea Salt Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Tortilla

Corn Tortilla

Not Vegan
VS
Package of Crispy Sea Salt Crackers

Crispy Sea Salt Crackers

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
433 kcal
0g
Sugars
6.7g
5.6g
Fat
13.3g
5.6g
Protein
6.7g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Corn Tortilla and Crispy Sea Salt Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corn Tortilla is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Corn Tortilla takes the lead with only 0g of sugar per 100g, whereas Crispy Sea Salt Crackers contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Corn Tortilla or Crispy Sea Salt Crackers?

Corn Tortilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Corn Tortilla vegan?

No, Corn Tortilla is not certified vegan.

What is the calorie difference between Corn Tortilla and Crispy Sea Salt Crackers?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.