Corn Tortilla Chips vs Virgin Coconut Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Tortilla Chips
Virgin Coconut Oil
The Verdict: Which is Better?
When placing Corn Tortilla Chips and Virgin Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Corn Tortilla Chips is the clear winner. With 5894 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Corn Tortilla Chips contains significantly more sugar (3.57g) compared to the milder Virgin Coconut Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Virgin Coconut Oil is undeniably the healthier pick.
Looking to build muscle? Corn Tortilla Chips offers a protein boost with 7.14g per 100g, outperforming Virgin Coconut Oil in this category.
Frequently Asked Questions
Which is healthier: Corn Tortilla Chips or Virgin Coconut Oil?
It depends on your goals. Corn Tortilla Chips has 536 calories, while Virgin Coconut Oil has 6430 calories. Check the detailed table above for sugar and fat content.
Is Corn Tortilla Chips vegan?
No, Corn Tortilla Chips is not certified vegan.
What is the calorie difference between Corn Tortilla Chips and Virgin Coconut Oil?
There is a difference of 5894 calories per 100g between the two products.
