Head-to-Head Analysis

Corn Tortilla Chips vs Gluten Free Pancake & Baking Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Tortilla Chips

Corn Tortilla Chips

Not Vegan
VS
Package of Gluten Free Pancake & Baking Mix

Gluten Free Pancake & Baking Mix

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
350 kcal
0g
Sugars
7.5g
25g
Fat
0g
7.1g
Protein
5g
0.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Corn Tortilla Chips and Gluten Free Pancake & Baking Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Tortilla Chips is the more energy-dense option here, packing 150 more calories per 100g than Gluten Free Pancake & Baking Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Corn Tortilla Chips takes the lead with only 0g of sugar per 100g, whereas Gluten Free Pancake & Baking Mix contains 7.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Corn Tortilla Chips offers a protein boost with 7.14g per 100g, outperforming Gluten Free Pancake & Baking Mix in this category.

Frequently Asked Questions

Which is healthier: Corn Tortilla Chips or Gluten Free Pancake & Baking Mix?

It depends on your goals. Corn Tortilla Chips has 500 calories, while Gluten Free Pancake & Baking Mix has 350 calories. Check the detailed table above for sugar and fat content.

Is Corn Tortilla Chips vegan?

No, Corn Tortilla Chips is not certified vegan.

What is the calorie difference between Corn Tortilla Chips and Gluten Free Pancake & Baking Mix?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.