Head-to-Head Analysis

Corn Tortillas vs Deliciously Seeded Soft White Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn Tortillas

Corn Tortillas

Not Vegan
VS
Top Pick
Package of Deliciously Seeded Soft White Bread

Deliciously Seeded Soft White Bread

Not Vegan
Nutritional Facts (per 100g)
211.5 kcal
Energy
154 kcal
0g
Sugars
0g
2.9g
Fat
5.8g
5.8g
Protein
15.4g
0g
Salt
1.4g

The Verdict: Which is Better?

When placing Corn Tortillas and Deliciously Seeded Soft White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corn Tortillas is the more energy-dense option here, packing 58 more calories per 100g than Deliciously Seeded Soft White Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Corn Tortillas or Deliciously Seeded Soft White Bread?

It depends on your goals. Corn Tortillas has 211.53846153846 calories, while Deliciously Seeded Soft White Bread has 154 calories. Check the detailed table above for sugar and fat content.

Is Corn Tortillas vegan?

No, Corn Tortillas is not certified vegan.

What is the calorie difference between Corn Tortillas and Deliciously Seeded Soft White Bread?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.