Head-to-Head Analysis

Corn Tortillas vs Ghost Shape Sugar Cookie Dough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corn Tortillas

Corn Tortillas

Not Vegan
VS
Package of Ghost Shape Sugar Cookie Dough

Ghost Shape Sugar Cookie Dough

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
423 kcal
1.9g
Sugars
34.6g
1.9g
Fat
17.3g
3.9g
Protein
3.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Corn Tortillas and Ghost Shape Sugar Cookie Dough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corn Tortillas is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Corn Tortillas takes the lead with only 1.92g of sugar per 100g, whereas Ghost Shape Sugar Cookie Dough contains 34.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Corn Tortillas or Ghost Shape Sugar Cookie Dough?

Corn Tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Corn Tortillas vegan?

No, Corn Tortillas is not certified vegan.

What is the calorie difference between Corn Tortillas and Ghost Shape Sugar Cookie Dough?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.