Corn Tortillas vs Cornstarch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn Tortillas
Cornstarch
The Verdict: Which is Better?
When placing Corn Tortillas and Cornstarch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Corn Tortillas is the clear winner. With 235 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Corn Tortillas offers a protein boost with 3.5087719298246g per 100g, outperforming Cornstarch in this category.
Frequently Asked Questions
Which is healthier: Corn Tortillas or Cornstarch?
It depends on your goals. Corn Tortillas has 140.35087719298 calories, while Cornstarch has 375 calories. Check the detailed table above for sugar and fat content.
Is Corn Tortillas vegan?
No, Corn Tortillas is not certified vegan.
What is the calorie difference between Corn Tortillas and Cornstarch?
There is a difference of 235 calories per 100g between the two products.
