Head-to-Head Analysis

Corn Tortillas vs Gluten Free 4 High Protein Wraps with Super Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corn Tortillas

Corn Tortillas

Not Vegan
VS
Top Pick
Package of Gluten Free 4 High Protein Wraps with Super Seeds

Gluten Free 4 High Protein Wraps with Super Seeds

Not Vegan
Nutritional Facts (per 100g)
207.5 kcal
Energy
281 kcal
3.8g
Sugars
3.5g
1.9g
Fat
7.4g
3.8g
Protein
17g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Corn Tortillas and Gluten Free 4 High Protein Wraps with Super Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corn Tortillas is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Corn Tortillas or Gluten Free 4 High Protein Wraps with Super Seeds?

It depends on your goals. Corn Tortillas has 207.54716981132 calories, while Gluten Free 4 High Protein Wraps with Super Seeds has 281 calories. Check the detailed table above for sugar and fat content.

Is Corn Tortillas vegan?

No, Corn Tortillas is not certified vegan.

What is the calorie difference between Corn Tortillas and Gluten Free 4 High Protein Wraps with Super Seeds?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.