corn tortillas vs Banana Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
corn tortillas
Banana Cake
The Verdict: Which is Better?
When placing corn tortillas and Banana Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, corn tortillas is the clear winner. With 183 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, corn tortillas takes the lead with only 2.13g of sugar per 100g, whereas Banana Cake contains 36.470588235294g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: corn tortillas or Banana Cake?
corn tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is corn tortillas vegan?
No, corn tortillas is not certified vegan.
What is the calorie difference between corn tortillas and Banana Cake?
There is a difference of 183 calories per 100g between the two products.
