Corn & Wheat Tortillas vs Aussie Bar - Banana Walnut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corn & Wheat Tortillas
Aussie Bar - Banana Walnut
The Verdict: Which is Better?
When placing Corn & Wheat Tortillas and Aussie Bar - Banana Walnut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Corn & Wheat Tortillas is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Corn & Wheat Tortillas takes the lead with only 0g of sugar per 100g, whereas Aussie Bar - Banana Walnut contains 18.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Corn & Wheat Tortillas offers a protein boost with 12.2g per 100g, outperforming Aussie Bar - Banana Walnut in this category.
Frequently Asked Questions
Which is healthier: Corn & Wheat Tortillas or Aussie Bar - Banana Walnut?
Corn & Wheat Tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Corn & Wheat Tortillas vegan?
No, Corn & Wheat Tortillas is not certified vegan.
What is the calorie difference between Corn & Wheat Tortillas and Aussie Bar - Banana Walnut?
There is a difference of 254 calories per 100g between the two products.
