Head-to-Head Analysis

CORNED BEEF vs Organic Broth

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CORNED BEEF

CORNED BEEF

Not Vegan
VS
Top Pick
Package of Organic Broth

Organic Broth

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
2.1 kcal
1.8g
Sugars
0g
12.5g
Fat
0g
26.8g
Protein
0.4g
2.5g
Salt
0.6g

The Verdict: Which is Better?

When placing CORNED BEEF and Organic Broth side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CORNED BEEF is the more energy-dense option here, packing 212 more calories per 100g than Organic Broth. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CORNED BEEF contains significantly more sugar (1.79g) compared to the milder Organic Broth (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Broth is undeniably the healthier pick.

Looking to build muscle? CORNED BEEF offers a protein boost with 26.79g per 100g, outperforming Organic Broth in this category.

Frequently Asked Questions

Which is healthier: CORNED BEEF or Organic Broth?

It depends on your goals. CORNED BEEF has 214 calories, while Organic Broth has 2.08 calories. Check the detailed table above for sugar and fat content.

Is CORNED BEEF vegan?

No, CORNED BEEF is not certified vegan.

What is the calorie difference between CORNED BEEF and Organic Broth?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.