Head-to-Head Analysis

Corned Beef vs Fruit Mates Unsweetened applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corned Beef

Corned Beef

Not Vegan
VS
Top Pick
Package of Fruit Mates Unsweetened applesauce

Fruit Mates Unsweetened applesauce

Not Vegan
Nutritional Facts (per 100g)
226 kcal
Energy
0 kcal
0g
Sugars
0g
13.1g
Fat
0g
25g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Corned Beef and Fruit Mates Unsweetened applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corned Beef is the more energy-dense option here, packing 226 more calories per 100g than Fruit Mates Unsweetened applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Corned Beef offers a protein boost with 25g per 100g, outperforming Fruit Mates Unsweetened applesauce in this category.

Frequently Asked Questions

Which is healthier: Corned Beef or Fruit Mates Unsweetened applesauce?

It depends on your goals. Corned Beef has 226 calories, while Fruit Mates Unsweetened applesauce has 0 calories. Check the detailed table above for sugar and fat content.

Is Corned Beef vegan?

No, Corned Beef is not certified vegan.

What is the calorie difference between Corned Beef and Fruit Mates Unsweetened applesauce?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.