Head-to-Head Analysis

Corned Beef Hash vs Sardines de Bretagne à la Luzienne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Corned Beef Hash

Corned Beef Hash

Not Vegan
VS
Package of Sardines de Bretagne à la Luzienne

Sardines de Bretagne à la Luzienne

Not Vegan
Nutritional Facts (per 100g)
162 kcal
Energy
234 kcal
0.5g
Sugars
0.8g
10.4g
Fat
18g
8.7g
Protein
16g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Corned Beef Hash and Sardines de Bretagne à la Luzienne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Corned Beef Hash is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Corned Beef Hash or Sardines de Bretagne à la Luzienne?

Corned Beef Hash appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Corned Beef Hash vegan?

No, Corned Beef Hash is not certified vegan.

What is the calorie difference between Corned Beef Hash and Sardines de Bretagne à la Luzienne?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.