Corned Beef Hash vs Almond & coconut bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Corned Beef Hash

Almond & coconut bars
The Verdict: Which is Better?
When placing Corned Beef Hash and Almond & coconut bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Corned Beef Hash is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Corned Beef Hash takes the lead with only 1g of sugar per 100g, whereas Almond & coconut bars contains 22.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Corned Beef Hash offers a protein boost with 17g per 100g, outperforming Almond & coconut bars in this category.
Frequently Asked Questions
Which is healthier: Corned Beef Hash or Almond & coconut bars?
Corned Beef Hash appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Corned Beef Hash vegan?
No, Corned Beef Hash is not certified vegan.
What is the calorie difference between Corned Beef Hash and Almond & coconut bars?
There is a difference of 95 calories per 100g between the two products.




