Head-to-Head Analysis

Corned Beef Hash vs Yellow Tadka Dal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Corned Beef Hash

Corned Beef Hash

Not Vegan
VS
Top Pick
Package of Yellow Tadka Dal

Yellow Tadka Dal

Not Vegan
Nutritional Facts (per 100g)
161.6 kcal
Energy
92.9 kcal
0.5g
Sugars
0g
10.1g
Fat
3.6g
7.3g
Protein
4.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Corned Beef Hash and Yellow Tadka Dal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Corned Beef Hash is the more energy-dense option here, packing 69 more calories per 100g than Yellow Tadka Dal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Corned Beef Hash offers a protein boost with 7.3232323232323g per 100g, outperforming Yellow Tadka Dal in this category.

Frequently Asked Questions

Which is healthier: Corned Beef Hash or Yellow Tadka Dal?

It depends on your goals. Corned Beef Hash has 161.61616161616 calories, while Yellow Tadka Dal has 92.9 calories. Check the detailed table above for sugar and fat content.

Is Corned Beef Hash vegan?

No, Corned Beef Hash is not certified vegan.

What is the calorie difference between Corned Beef Hash and Yellow Tadka Dal?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.