Corned Beef Round vs Southwest-Style Tortilla Strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Corned Beef Round
Southwest-Style Tortilla Strips
The Verdict: Which is Better?
When placing Corned Beef Round and Southwest-Style Tortilla Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Corned Beef Round is the clear winner. With 384 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Corned Beef Round offers a protein boost with 18.8g per 100g, outperforming Southwest-Style Tortilla Strips in this category.
Frequently Asked Questions
Which is healthier: Corned Beef Round or Southwest-Style Tortilla Strips?
It depends on your goals. Corned Beef Round has 116 calories, while Southwest-Style Tortilla Strips has 500 calories. Check the detailed table above for sugar and fat content.
Is Corned Beef Round vegan?
No, Corned Beef Round is not certified vegan.
What is the calorie difference between Corned Beef Round and Southwest-Style Tortilla Strips?
There is a difference of 384 calories per 100g between the two products.
