Cornflakes vs Chocolate Brownie Wafels Only 3g of Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cornflakes
Chocolate Brownie Wafels Only 3g of Sugar
The Verdict: Which is Better?
When placing Cornflakes and Chocolate Brownie Wafels Only 3g of Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cornflakes is the more energy-dense option here, packing 80 more calories per 100g than Chocolate Brownie Wafels Only 3g of Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cornflakes contains significantly more sugar (44.74g) compared to the milder Chocolate Brownie Wafels Only 3g of Sugar (9.0909090909091g). If you are monitoring your insulin levels or trying to cut down on sweets, Chocolate Brownie Wafels Only 3g of Sugar is undeniably the healthier pick.
Looking to build muscle? Cornflakes offers a protein boost with 7.89g per 100g, outperforming Chocolate Brownie Wafels Only 3g of Sugar in this category.
Frequently Asked Questions
Which is healthier: Cornflakes or Chocolate Brownie Wafels Only 3g of Sugar?
It depends on your goals. Cornflakes has 474 calories, while Chocolate Brownie Wafels Only 3g of Sugar has 393.93939393939 calories. Check the detailed table above for sugar and fat content.
Is Cornflakes vegan?
No, Cornflakes is not certified vegan.
What is the calorie difference between Cornflakes and Chocolate Brownie Wafels Only 3g of Sugar?
There is a difference of 80 calories per 100g between the two products.
