Cornstarch vs Fig Bar Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cornstarch
Fig Bar Blueberry
The Verdict: Which is Better?
When placing Cornstarch and Fig Bar Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cornstarch is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cornstarch takes the lead with only 0g of sugar per 100g, whereas Fig Bar Blueberry contains 35.71g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cornstarch or Fig Bar Blueberry?
Cornstarch appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cornstarch vegan?
No, Cornstarch is not certified vegan.
What is the calorie difference between Cornstarch and Fig Bar Blueberry?
There is a difference of 7 calories per 100g between the two products.
