Cortado vs Gum Peppermint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cortado

Gum Peppermint
The Verdict: Which is Better?
When placing Cortado and Gum Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cortado is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cortado or Gum Peppermint?
It depends on your goals. Cortado has 0 calories, while Gum Peppermint has 167 calories. Check the detailed table above for sugar and fat content.
Is Cortado vegan?
No, Cortado is not certified vegan.
What is the calorie difference between Cortado and Gum Peppermint?
There is a difference of 167 calories per 100g between the two products.




