Head-to-Head Analysis

Cosmic Bliss Chocolate peanut butter vs Organic whole milk yogurt french vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cosmic Bliss Chocolate peanut butter

Cosmic Bliss Chocolate peanut butter

Not Vegan
VS
Top Pick
Package of Organic whole milk yogurt french vanilla

Organic whole milk yogurt french vanilla

Not Vegan
Nutritional Facts (per 100g)
245.9 kcal
Energy
94.1 kcal
12.3g
Sugars
5.9g
18g
Fat
3.5g
4.1g
Protein
3.5g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Cosmic Bliss Chocolate peanut butter and Organic whole milk yogurt french vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cosmic Bliss Chocolate peanut butter is the more energy-dense option here, packing 152 more calories per 100g than Organic whole milk yogurt french vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cosmic Bliss Chocolate peanut butter contains significantly more sugar (12.295081967213g) compared to the milder Organic whole milk yogurt french vanilla (5.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic whole milk yogurt french vanilla is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cosmic Bliss Chocolate peanut butter or Organic whole milk yogurt french vanilla?

It depends on your goals. Cosmic Bliss Chocolate peanut butter has 245.90163934426 calories, while Organic whole milk yogurt french vanilla has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Cosmic Bliss Chocolate peanut butter vegan?

No, Cosmic Bliss Chocolate peanut butter is not certified vegan.

What is the calorie difference between Cosmic Bliss Chocolate peanut butter and Organic whole milk yogurt french vanilla?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.