Head-to-Head Analysis

Cosmic Brownies vs Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cosmic Brownies

Cosmic Brownies

Not Vegan
VS
Top Pick
Package of Lentils

Lentils

Not Vegan
Nutritional Facts (per 100g)
424 kcal
Energy
356 kcal
37.9g
Sugars
2.2g
18.2g
Fat
0g
3g
Protein
24.4g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Cosmic Brownies and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cosmic Brownies is the more energy-dense option here, packing 68 more calories per 100g than Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cosmic Brownies contains significantly more sugar (37.9g) compared to the milder Lentils (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Lentils is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cosmic Brownies or Lentils?

It depends on your goals. Cosmic Brownies has 424 calories, while Lentils has 356 calories. Check the detailed table above for sugar and fat content.

Is Cosmic Brownies vegan?

No, Cosmic Brownies is not certified vegan.

What is the calorie difference between Cosmic Brownies and Lentils?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.