Head-to-Head Analysis

Cosmic Crisp vs Crispy Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cosmic Crisp

Cosmic Crisp

Not Vegan
VS
Top Pick
Package of Crispy Rice

Crispy Rice

Not Vegan
Nutritional Facts (per 100g)
101 kcal
Energy
0 kcal
20g
Sugars
0g
0g
Fat
0g
0.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cosmic Crisp and Crispy Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cosmic Crisp is the more energy-dense option here, packing 101 more calories per 100g than Crispy Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cosmic Crisp contains significantly more sugar (20g) compared to the milder Crispy Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crispy Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cosmic Crisp or Crispy Rice?

It depends on your goals. Cosmic Crisp has 101 calories, while Crispy Rice has 0 calories. Check the detailed table above for sugar and fat content.

Is Cosmic Crisp vegan?

No, Cosmic Crisp is not certified vegan.

What is the calorie difference between Cosmic Crisp and Crispy Rice?

There is a difference of 101 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.