Cosmic Crisp Apple vs Mini Pretzel Braids Maui Monk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cosmic Crisp Apple
Mini Pretzel Braids Maui Monk
The Verdict: Which is Better?
When placing Cosmic Crisp Apple and Mini Pretzel Braids Maui Monk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cosmic Crisp Apple is the clear winner. With 358 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cosmic Crisp Apple contains significantly more sugar (10.7g) compared to the milder Mini Pretzel Braids Maui Monk (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Pretzel Braids Maui Monk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cosmic Crisp Apple or Mini Pretzel Braids Maui Monk?
It depends on your goals. Cosmic Crisp Apple has 71.4 calories, while Mini Pretzel Braids Maui Monk has 429 calories. Check the detailed table above for sugar and fat content.
Is Cosmic Crisp Apple vegan?
No, Cosmic Crisp Apple is not certified vegan.
What is the calorie difference between Cosmic Crisp Apple and Mini Pretzel Braids Maui Monk?
There is a difference of 358 calories per 100g between the two products.
