Head-to-Head Analysis

Cosmic Crisp Apples vs Organic Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cosmic Crisp Apples

Cosmic Crisp Apples

Not Vegan
VS
Top Pick
Package of Organic Popping Corn

Organic Popping Corn

Not Vegan
Nutritional Facts (per 100g)
71 kcal
Energy
367 kcal
10.8g
Sugars
0g
0g
Fat
3.3g
0g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cosmic Crisp Apples and Organic Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cosmic Crisp Apples is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cosmic Crisp Apples contains significantly more sugar (10.8g) compared to the milder Organic Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cosmic Crisp Apples or Organic Popping Corn?

It depends on your goals. Cosmic Crisp Apples has 71 calories, while Organic Popping Corn has 367 calories. Check the detailed table above for sugar and fat content.

Is Cosmic Crisp Apples vegan?

No, Cosmic Crisp Apples is not certified vegan.

What is the calorie difference between Cosmic Crisp Apples and Organic Popping Corn?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.