Costa Coffee Mocha vs Fruit & Grain Bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Costa Coffee Mocha
Fruit & Grain Bars
The Verdict: Which is Better?
When placing Costa Coffee Mocha and Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Costa Coffee Mocha is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Costa Coffee Mocha takes the lead with only 4.17g of sugar per 100g, whereas Fruit & Grain Bars contains 32.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Costa Coffee Mocha or Fruit & Grain Bars?
Costa Coffee Mocha appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Costa Coffee Mocha vegan?
No, Costa Coffee Mocha is not certified vegan.
What is the calorie difference between Costa Coffee Mocha and Fruit & Grain Bars?
There is a difference of 339 calories per 100g between the two products.
