Costal English Cheddar vs Nabisco ritz crackers honey wheat 1x13.700 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Costal English Cheddar
Nabisco ritz crackers honey wheat 1x13.700 oz
The Verdict: Which is Better?
When placing Costal English Cheddar and Nabisco ritz crackers honey wheat 1x13.700 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Costal English Cheddar is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Costal English Cheddar takes the lead with only 0g of sugar per 100g, whereas Nabisco ritz crackers honey wheat 1x13.700 oz contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Costal English Cheddar offers a protein boost with 25g per 100g, outperforming Nabisco ritz crackers honey wheat 1x13.700 oz in this category.
Frequently Asked Questions
Which is healthier: Costal English Cheddar or Nabisco ritz crackers honey wheat 1x13.700 oz?
Costal English Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Costal English Cheddar vegan?
No, Costal English Cheddar is not certified vegan.
What is the calorie difference between Costal English Cheddar and Nabisco ritz crackers honey wheat 1x13.700 oz?
There is a difference of 71 calories per 100g between the two products.
