Costal English Cheddar vs Salted with sea salt pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Costal English Cheddar
Salted with sea salt pistachios
The Verdict: Which is Better?
When placing Costal English Cheddar and Salted with sea salt pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Costal English Cheddar is the more energy-dense option here, packing 259 more calories per 100g than Salted with sea salt pistachios. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Costal English Cheddar takes the lead with only 0g of sugar per 100g, whereas Salted with sea salt pistachios contains 2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Costal English Cheddar offers a protein boost with 25g per 100g, outperforming Salted with sea salt pistachios in this category.
Frequently Asked Questions
Which is healthier: Costal English Cheddar or Salted with sea salt pistachios?
It depends on your goals. Costal English Cheddar has 429 calories, while Salted with sea salt pistachios has 170.1 calories. Check the detailed table above for sugar and fat content.
Is Costal English Cheddar vegan?
No, Costal English Cheddar is not certified vegan.
What is the calorie difference between Costal English Cheddar and Salted with sea salt pistachios?
There is a difference of 259 calories per 100g between the two products.
