Head-to-Head Analysis

Costco 88-/12 Ground Beef vs Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Costco 88-/12 Ground Beef

Costco 88-/12 Ground Beef

Not Vegan
VS
Package of Puffs

Puffs

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
571 kcal
0g
Sugars
3.6g
11.6g
Fat
35.7g
19.6g
Protein
7.1g
0.2g
Salt
2.7g

The Verdict: Which is Better?

When placing Costco 88-/12 Ground Beef and Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Costco 88-/12 Ground Beef is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Costco 88-/12 Ground Beef takes the lead with only 0g of sugar per 100g, whereas Puffs contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Costco 88-/12 Ground Beef offers a protein boost with 19.6g per 100g, outperforming Puffs in this category.

Frequently Asked Questions

Which is healthier: Costco 88-/12 Ground Beef or Puffs?

Costco 88-/12 Ground Beef appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Costco 88-/12 Ground Beef vegan?

No, Costco 88-/12 Ground Beef is not certified vegan.

What is the calorie difference between Costco 88-/12 Ground Beef and Puffs?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.