Head-to-Head Analysis

Costco Broccoli Salad with Walnuts & Dressing vs Choco-Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Costco Broccoli Salad with Walnuts & Dressing

Costco Broccoli Salad with Walnuts & Dressing

Not Vegan
VS
Package of Choco-Pie

Choco-Pie

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
436 kcal
11.5g
Sugars
35.9g
19.2g
Fat
17.9g
3.9g
Protein
5.1g
0.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Costco Broccoli Salad with Walnuts & Dressing and Choco-Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Costco Broccoli Salad with Walnuts & Dressing is the clear winner. With 186 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Costco Broccoli Salad with Walnuts & Dressing takes the lead with only 11.5g of sugar per 100g, whereas Choco-Pie contains 35.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Costco Broccoli Salad with Walnuts & Dressing or Choco-Pie?

Costco Broccoli Salad with Walnuts & Dressing appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Costco Broccoli Salad with Walnuts & Dressing vegan?

No, Costco Broccoli Salad with Walnuts & Dressing is not certified vegan.

What is the calorie difference between Costco Broccoli Salad with Walnuts & Dressing and Choco-Pie?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.