Costco Garlic Parmesan Butter Rolls vs Pumpkin Loaf Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Costco Garlic Parmesan Butter Rolls
Pumpkin Loaf Cake
The Verdict: Which is Better?
When placing Costco Garlic Parmesan Butter Rolls and Pumpkin Loaf Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Costco Garlic Parmesan Butter Rolls is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Costco Garlic Parmesan Butter Rolls takes the lead with only 3.27g of sugar per 100g, whereas Pumpkin Loaf Cake contains 30.43g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Costco Garlic Parmesan Butter Rolls offers a protein boost with 6.53g per 100g, outperforming Pumpkin Loaf Cake in this category.
Frequently Asked Questions
Which is healthier: Costco Garlic Parmesan Butter Rolls or Pumpkin Loaf Cake?
Costco Garlic Parmesan Butter Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Costco Garlic Parmesan Butter Rolls vegan?
No, Costco Garlic Parmesan Butter Rolls is not certified vegan.
What is the calorie difference between Costco Garlic Parmesan Butter Rolls and Pumpkin Loaf Cake?
There is a difference of 158 calories per 100g between the two products.
