Head-to-Head Analysis

Costco Stiffed Peppers vs Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Costco Stiffed Peppers

Costco Stiffed Peppers

Not Vegan
VS
Package of Bars

Bars

Not Vegan
Nutritional Facts (per 100g)
113 kcal
Energy
400 kcal
3g
Sugars
20g
4.9g
Fat
20g
7.6g
Protein
12.5g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Costco Stiffed Peppers and Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Costco Stiffed Peppers is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Costco Stiffed Peppers takes the lead with only 3.02g of sugar per 100g, whereas Bars contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Costco Stiffed Peppers or Bars?

Costco Stiffed Peppers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Costco Stiffed Peppers vegan?

No, Costco Stiffed Peppers is not certified vegan.

What is the calorie difference between Costco Stiffed Peppers and Bars?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.