Costco Stuffed Bell Peppers vs Green Banana Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Costco Stuffed Bell Peppers
Green Banana Chips
The Verdict: Which is Better?
When placing Costco Stuffed Bell Peppers and Green Banana Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Costco Stuffed Bell Peppers is the clear winner. With 458 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Costco Stuffed Bell Peppers contains significantly more sugar (3.02g) compared to the milder Green Banana Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Banana Chips is undeniably the healthier pick.
Looking to build muscle? Costco Stuffed Bell Peppers offers a protein boost with 7.55g per 100g, outperforming Green Banana Chips in this category.
Frequently Asked Questions
Which is healthier: Costco Stuffed Bell Peppers or Green Banana Chips?
It depends on your goals. Costco Stuffed Bell Peppers has 113 calories, while Green Banana Chips has 571 calories. Check the detailed table above for sugar and fat content.
Is Costco Stuffed Bell Peppers vegan?
No, Costco Stuffed Bell Peppers is not certified vegan.
What is the calorie difference between Costco Stuffed Bell Peppers and Green Banana Chips?
There is a difference of 458 calories per 100g between the two products.
