Head-to-Head Analysis

Costco Turkey Breast vs Lay's Barbecue Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Costco Turkey Breast

Costco Turkey Breast

Not Vegan
VS
Top Pick
Package of Lay's Barbecue Flavored Potato Chips

Lay's Barbecue Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
0 kcal
0g
Sugars
0g
0.9g
Fat
0g
21.4g
Protein
0g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Costco Turkey Breast and Lay's Barbecue Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Costco Turkey Breast is the more energy-dense option here, packing 107 more calories per 100g than Lay's Barbecue Flavored Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Costco Turkey Breast offers a protein boost with 21.4g per 100g, outperforming Lay's Barbecue Flavored Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Costco Turkey Breast or Lay's Barbecue Flavored Potato Chips?

It depends on your goals. Costco Turkey Breast has 107 calories, while Lay's Barbecue Flavored Potato Chips has 0 calories. Check the detailed table above for sugar and fat content.

Is Costco Turkey Breast vegan?

No, Costco Turkey Breast is not certified vegan.

What is the calorie difference between Costco Turkey Breast and Lay's Barbecue Flavored Potato Chips?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.