Head-to-Head Analysis

COSTRADAS CARAZAS AMARILLAS vs Organic Whole Grain Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of COSTRADAS CARAZAS AMARILLAS

COSTRADAS CARAZAS AMARILLAS

Not Vegan
VS
Package of Organic Whole Grain Cereal

Organic Whole Grain Cereal

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
371 kcal
3.1g
Sugars
5.7g
18.8g
Fat
2.9g
6.3g
Protein
11.4g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing COSTRADAS CARAZAS AMARILLAS and Organic Whole Grain Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

COSTRADAS CARAZAS AMARILLAS is the more energy-dense option here, packing 98 more calories per 100g than Organic Whole Grain Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, COSTRADAS CARAZAS AMARILLAS takes the lead with only 3.12g of sugar per 100g, whereas Organic Whole Grain Cereal contains 5.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: COSTRADAS CARAZAS AMARILLAS or Organic Whole Grain Cereal?

It depends on your goals. COSTRADAS CARAZAS AMARILLAS has 469 calories, while Organic Whole Grain Cereal has 371 calories. Check the detailed table above for sugar and fat content.

Is COSTRADAS CARAZAS AMARILLAS vegan?

No, COSTRADAS CARAZAS AMARILLAS is not certified vegan.

What is the calorie difference between COSTRADAS CARAZAS AMARILLAS and Organic Whole Grain Cereal?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.