COSTRADAS CARAZAS AMARILLAS vs Whole Wheat Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
COSTRADAS CARAZAS AMARILLAS
Whole Wheat Bread
The Verdict: Which is Better?
When placing COSTRADAS CARAZAS AMARILLAS and Whole Wheat Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
COSTRADAS CARAZAS AMARILLAS is the more energy-dense option here, packing 225 more calories per 100g than Whole Wheat Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. COSTRADAS CARAZAS AMARILLAS contains significantly more sugar (3.12g) compared to the milder Whole Wheat Bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Wheat Bread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: COSTRADAS CARAZAS AMARILLAS or Whole Wheat Bread?
It depends on your goals. COSTRADAS CARAZAS AMARILLAS has 469 calories, while Whole Wheat Bread has 244 calories. Check the detailed table above for sugar and fat content.
Is COSTRADAS CARAZAS AMARILLAS vegan?
No, COSTRADAS CARAZAS AMARILLAS is not certified vegan.
What is the calorie difference between COSTRADAS CARAZAS AMARILLAS and Whole Wheat Bread?
There is a difference of 225 calories per 100g between the two products.
