Cotija Part Skim Milk Cheese vs Grated Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cotija Part Skim Milk Cheese

Grated Parmesan Cheese
The Verdict: Which is Better?
When placing Cotija Part Skim Milk Cheese and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cotija Part Skim Milk Cheese is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Cotija Part Skim Milk Cheese or Grated Parmesan Cheese?
It depends on your goals. Cotija Part Skim Milk Cheese has 286 calories, while Grated Parmesan Cheese has 350 calories. Check the detailed table above for sugar and fat content.
Is Cotija Part Skim Milk Cheese vegan?
No, Cotija Part Skim Milk Cheese is not certified vegan.
What is the calorie difference between Cotija Part Skim Milk Cheese and Grated Parmesan Cheese?
There is a difference of 64 calories per 100g between the two products.




