COTTAGE CHEESE vs Homestyle Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
COTTAGE CHEESE
Homestyle Tortillas
The Verdict: Which is Better?
When placing COTTAGE CHEESE and Homestyle Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, COTTAGE CHEESE is the clear winner. With 226 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. COTTAGE CHEESE contains significantly more sugar (3.54g) compared to the milder Homestyle Tortillas (1.61g). If you are monitoring your insulin levels or trying to cut down on sweets, Homestyle Tortillas is undeniably the healthier pick.
Looking to build muscle? COTTAGE CHEESE offers a protein boost with 11.5g per 100g, outperforming Homestyle Tortillas in this category.
Frequently Asked Questions
Which is healthier: COTTAGE CHEESE or Homestyle Tortillas?
It depends on your goals. COTTAGE CHEESE has 79.6 calories, while Homestyle Tortillas has 306 calories. Check the detailed table above for sugar and fat content.
Is COTTAGE CHEESE vegan?
No, COTTAGE CHEESE is not certified vegan.
What is the calorie difference between COTTAGE CHEESE and Homestyle Tortillas?
There is a difference of 226 calories per 100g between the two products.
