Head-to-Head Analysis

Cottage Cheese vs California Style Marinated Artichoke Hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cottage Cheese

Cottage Cheese

Not Vegan
VS
Top Pick
Package of California Style Marinated Artichoke Hearts

California Style Marinated Artichoke Hearts

Not Vegan
Nutritional Facts (per 100g)
90 kcal
Energy
83.3 kcal
0g
Sugars
0g
2.5g
Fat
6.7g
13g
Protein
3.3g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Cottage Cheese and California Style Marinated Artichoke Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cottage Cheese is the more energy-dense option here, packing 7 more calories per 100g than California Style Marinated Artichoke Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cottage Cheese offers a protein boost with 13g per 100g, outperforming California Style Marinated Artichoke Hearts in this category.

Frequently Asked Questions

Which is healthier: Cottage Cheese or California Style Marinated Artichoke Hearts?

It depends on your goals. Cottage Cheese has 90 calories, while California Style Marinated Artichoke Hearts has 83.3 calories. Check the detailed table above for sugar and fat content.

Is Cottage Cheese vegan?

No, Cottage Cheese is not certified vegan.

What is the calorie difference between Cottage Cheese and California Style Marinated Artichoke Hearts?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.