Cottage cheese vs Triple Zero Blended Greek Yogurt - mixed berries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage cheese
Triple Zero Blended Greek Yogurt - mixed berries
The Verdict: Which is Better?
When placing Cottage cheese and Triple Zero Blended Greek Yogurt - mixed berries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cottage cheese is the more energy-dense option here, packing 42 more calories per 100g than Triple Zero Blended Greek Yogurt - mixed berries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Cottage cheese or Triple Zero Blended Greek Yogurt - mixed berries?
It depends on your goals. Cottage cheese has 101.69 calories, while Triple Zero Blended Greek Yogurt - mixed berries has 60 calories. Check the detailed table above for sugar and fat content.
Is Cottage cheese vegan?
No, Cottage cheese is not certified vegan.
What is the calorie difference between Cottage cheese and Triple Zero Blended Greek Yogurt - mixed berries?
There is a difference of 42 calories per 100g between the two products.
