Head-to-Head Analysis

Cottage Cheese vs Crumbled Blue Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cottage Cheese

Cottage Cheese

Not Vegan
VS
Top Pick
Package of Crumbled Blue Cheese

Crumbled Blue Cheese

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
357.1 kcal
4.5g
Sugars
3.6g
0g
Fat
28.6g
11.6g
Protein
21.4g
0.9g
Salt
3.4g

The Verdict: Which is Better?

When placing Cottage Cheese and Crumbled Blue Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cottage Cheese is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cottage Cheese or Crumbled Blue Cheese?

It depends on your goals. Cottage Cheese has 71.4 calories, while Crumbled Blue Cheese has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Cottage Cheese vegan?

No, Cottage Cheese is not certified vegan.

What is the calorie difference between Cottage Cheese and Crumbled Blue Cheese?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.