Head-to-Head Analysis

cottage cheese vs Sour Gummi Candy Trees

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of cottage cheese

cottage cheese

Not Vegan
VS
Package of Sour Gummi Candy Trees

Sour Gummi Candy Trees

Not Vegan
Nutritional Facts (per 100g)
106 kcal
Energy
322.6 kcal
3.5g
Sugars
45.2g
4.4g
Fat
0g
11.5g
Protein
3.2g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing cottage cheese and Sour Gummi Candy Trees side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, cottage cheese is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, cottage cheese takes the lead with only 3.54g of sugar per 100g, whereas Sour Gummi Candy Trees contains 45.16g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? cottage cheese offers a protein boost with 11.5g per 100g, outperforming Sour Gummi Candy Trees in this category.

Frequently Asked Questions

Which is healthier: cottage cheese or Sour Gummi Candy Trees?

cottage cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is cottage cheese vegan?

No, cottage cheese is not certified vegan.

What is the calorie difference between cottage cheese and Sour Gummi Candy Trees?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.