Cottage cheese vs Frappuccino chilled coffee drink
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage cheese
Frappuccino chilled coffee drink
The Verdict: Which is Better?
When placing Cottage cheese and Frappuccino chilled coffee drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cottage cheese is the more energy-dense option here, packing 5 more calories per 100g than Frappuccino chilled coffee drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cottage cheese takes the lead with only 2.65g of sugar per 100g, whereas Frappuccino chilled coffee drink contains 11.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cottage cheese offers a protein boost with 14.2g per 100g, outperforming Frappuccino chilled coffee drink in this category.
Frequently Asked Questions
Which is healthier: Cottage cheese or Frappuccino chilled coffee drink?
It depends on your goals. Cottage cheese has 79.6 calories, while Frappuccino chilled coffee drink has 74.7 calories. Check the detailed table above for sugar and fat content.
Is Cottage cheese vegan?
No, Cottage cheese is not certified vegan.
What is the calorie difference between Cottage cheese and Frappuccino chilled coffee drink?
There is a difference of 5 calories per 100g between the two products.
