Cottage Cheese vs VIETNAMESE COFFEE WITH MILK
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage Cheese
VIETNAMESE COFFEE WITH MILK
The Verdict: Which is Better?
When placing Cottage Cheese and VIETNAMESE COFFEE WITH MILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cottage Cheese is the more energy-dense option here, packing 34 more calories per 100g than VIETNAMESE COFFEE WITH MILK. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cottage Cheese takes the lead with only 2.63g of sugar per 100g, whereas VIETNAMESE COFFEE WITH MILK contains 9.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cottage Cheese offers a protein boost with 12.28g per 100g, outperforming VIETNAMESE COFFEE WITH MILK in this category.
Frequently Asked Questions
Which is healthier: Cottage Cheese or VIETNAMESE COFFEE WITH MILK?
It depends on your goals. Cottage Cheese has 105 calories, while VIETNAMESE COFFEE WITH MILK has 70.8 calories. Check the detailed table above for sugar and fat content.
Is Cottage Cheese vegan?
No, Cottage Cheese is not certified vegan.
What is the calorie difference between Cottage Cheese and VIETNAMESE COFFEE WITH MILK?
There is a difference of 34 calories per 100g between the two products.
