Cottage Cheese vs Thick Slices Pepper Jack Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cottage Cheese
Thick Slices Pepper Jack Cheese
The Verdict: Which is Better?
When placing Cottage Cheese and Thick Slices Pepper Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cottage Cheese is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cottage Cheese contains significantly more sugar (3.54g) compared to the milder Thick Slices Pepper Jack Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Thick Slices Pepper Jack Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cottage Cheese or Thick Slices Pepper Jack Cheese?
It depends on your goals. Cottage Cheese has 79.6 calories, while Thick Slices Pepper Jack Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Cottage Cheese vegan?
No, Cottage Cheese is not certified vegan.
What is the calorie difference between Cottage Cheese and Thick Slices Pepper Jack Cheese?
There is a difference of 313 calories per 100g between the two products.
