Head-to-Head Analysis

Cottage Cheese vs Avocado Oil Kettle Chips - BBQ imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cottage Cheese

Cottage Cheese

Not Vegan
VS
Top Pick
Package of Avocado Oil Kettle Chips - BBQ imp

Avocado Oil Kettle Chips - BBQ imp

Not Vegan
Nutritional Facts (per 100g)
97.3 kcal
Energy
500 kcal
2.7g
Sugars
0g
4.4g
Fat
25g
10.6g
Protein
7.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Cottage Cheese and Avocado Oil Kettle Chips - BBQ imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cottage Cheese is the clear winner. With 403 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cottage Cheese contains significantly more sugar (2.65g) compared to the milder Avocado Oil Kettle Chips - BBQ imp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Oil Kettle Chips - BBQ imp is undeniably the healthier pick.

Looking to build muscle? Cottage Cheese offers a protein boost with 10.6g per 100g, outperforming Avocado Oil Kettle Chips - BBQ imp in this category.

Frequently Asked Questions

Which is healthier: Cottage Cheese or Avocado Oil Kettle Chips - BBQ imp?

It depends on your goals. Cottage Cheese has 97.3 calories, while Avocado Oil Kettle Chips - BBQ imp has 500 calories. Check the detailed table above for sugar and fat content.

Is Cottage Cheese vegan?

No, Cottage Cheese is not certified vegan.

What is the calorie difference between Cottage Cheese and Avocado Oil Kettle Chips - BBQ imp?

There is a difference of 403 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.